Do you own a humidifier? If you don’t, you might want to consider getting one ASAP. They’re not just for adding moisture to the air around your home, but also for the sake of your health.
Not a well known fact, but humidifiers are actually great for treating certain conditions like allergies, the common cold, and even the flu. They are so effective that you may be able to see results just minutes after turning one on. That makes them quicker, cheaper, and more effective than most medications!
Sounds interesting, right? Now let’s backtrack a bit and take a minute to answer the questions what is a humidifier?
It is a device that increases moisture (humidity) in a room or a building. You could use it at home or at work, both for the whole house, office building, or just a single room. Although the benefits of humidifiers come all-year round, it is more noticeable, and needed, when the air around is dry. Especially perfect for the upcoming winter months, or if you live in a dry climate.
So what exactly are these benefits?
• Lower risk of colds and flus: the viruses and bacteria that cause colds and flus thrive in dry air. But when you make it humid they become inactive and unable to cause infections.
• Quick recovery times: while you may be unable to stay away from colds and flus forever, you can recover from them faster if your home has high humidity. The moisture helps relieve most of the associated symptoms.
• Better sleep: dry air causes a dry mouth and dry nasal passages. Those two usually result in some serious discomfort that can literally keep you awake for the majority of the night. Even if you eventually get to sleep, chances are you will start to snore. That’s unhealthy, disruptive, and may even wake you up again.
• Radiant skin and hair: your skin requires moisture to stay healthy. When the air is too dry it increased the likelihood of your skin stretching, cracking and look wrinkled. That increases the chance of skin diseases and conditions like eczema. The same goes for your hair. It will lose its strength, flexibility and glow when exposed to dry air.
• Save on utilities: dry air feels colder than moist air. This in turn will result in increased electricity bills from turning up the thermostat in the colder months.
• Healthy houseplants: plants need water, that’s a known fact. But what you might not know is that watering them will help them grow, but its actually moisture that will keep them vibrant and healthy.
Choosing the Best Humidifier
For you to get the maximum benefits of a humidifier it is important to choose the best there is. In that regard, its important to keep a few things in mind while looking through the brands available today.
Here are a few important factors to keep in mind:
Built-in or portable? A humidifier can be constructed as fixed-installation. Of course that requires remodeling the house to fit it within the structure’s fixtures. Seeing as that is a lot of work (and an expensive affair) you can opt for a much simpler, portable model.
The type: this depends on the technology that the humidifier uses. It can either be ultrasonic, evaporative, steam vaporizer, or impeller humidifier.
Size: humidifiers come in various sizes and capacities. If you want one that you can move around (say from one room to another) then a table-top model will do just fine. But if portability is not a concern you can choose a bigger console. It might be more expensive but it will definitely cover more space (including multiple rooms).
Cost: although investing in a good, durable humidifier is a great idea, you shouldn’t break your bank to get one. Just go for what you can afford. Regardless of your budget you can still get a great and reliable unit for your home or office.
As many folks love to be trendy when picking looks for their babies, a lot more are beginning to recognize that the fashionable clothes also can be distressing on the infant ones. As cute as it might be to feature these youngsters in headbands, belts and flowered gear, it’s rarely sensible, and it often causes the dressing step take considerably longer than it should. This will upset your baby and cause it to be challenging for them to move about as they would like to. Belts are confining, and even if they look cute on an oversized shirt for your baby, they’ll not be the greatest selection.
Choosing newborn clothes instead of a fancy outfit might seem like a step down and like the parent is raising the white flag, but this may feel infinitely more pleasing to the baby. The newborn will be able to move around freely, and dressing them will basically require a handful of minutes. As well, the adults will not have to fuss regarding what to dress the newborn in and how to coordinate everything together for the best look.
That can take all the strain and effort out of dressing the child. He or she can still have snazzy outfits, because there are oodles superb baby threads available to buy. Sites like Gerber have plenty of baby girl clothes for all parents who want their kid to be comfortable and still appearing fabulous. One does not necessarily have to be to sacrificed for the other, but it surely is extra crucial that the youngster is comfy and content than hip.
A large number of parents are starting to comprehend this idea, given that they work regularly to keep their kids in style. Yet the youngster’s pleasure is really more essential than their viability for taking Instagram-worthy photos. Moms and dads are starting to take a step back at times from their blogging, photo publishing and dressing up to understand that their child is more important than all that, and it can be easy to forget that once they are overtaken the social media aspect of style.
There is a big market for anti-aging creams, lotions and magical cures. We’ll try practically anything to retain our youthful looks for as long as possible. In fact, the health of our skin is important for a lot more than looks, it’s about our health too. Your skin is your protection from the elements and without healthy skin you can have stretch marks or other blemishes that are difficult to hide.
But ultimately, we don’t want wrinkles or lines giving away our age. So we’re all looking for products that can help us retain an even skin tone for as long as possible. To fit this need there are a lot of different creams available and we need to know which ones we trust.
What to Look for in an Anti-Aging Cream?
When selecting any skin cream you have to consider the best choice for you. That means identifying the exact problem and finding the correct solution. For most people that means looking at the ingredients list.
The first thing to consider always is will there be negative effects. Your skin is unique and can be sensitive to certain chemicals so it could be worth consulting your dermatologist before trying something completely new.
Once you’ve established what you should avoid there are certain ingredients you should look for in an anti-aging cream. These have been proven to work and so you want to have them in the cream:
Retinol is a derivative from Vitamin A. It has been proven to not only cleanse pores and exfoliate skin but also to help tighten and hydrate. This means tighter, more resilient skin and less visible lines and wrinkles.
Similarly, Vitamin C has long been associated with skin care. Vitamin C helps protect against sun damage and harmful UV rays that we’re exposed to every day. This helps encourage healthier skin and reduces the risk of wrinkles.
Hydroxy acids function as exfoliants for your skin. They lift and remove old skin, promoting growth of new layers or even skin. This helps reduce the visibility of any lines or wrinkles.
Used in removing stretch marks and reducing scars, peptides are now being used in any wrinkle devices. They help hydrate the skin so it retains its stretchiness while evening the skin out. This all results in the alleviation of any marks or wrinkles.
There are a number of other ingredients associated with anti-aging but if you can see at least a few of these on the back you’re onto a winner. By taking the time to find the right product you’ll be able to select a product that works, rather than wasting your money.
Do anti-aging creams work?
Everyone’s skin is different and will react differently to chemicals. Certain ingredients within creams have been shown to be effective so if you’re using the right cream then you should see results.
Look for some of the ingredients listed above and consult an expert if you’re not sure, that way you’ll know you aren’t wasting your time and money. Ultimately don’t expect a miracle, these things take time but if you work them into your routine you could see some real results.
I’m always fascinated by what folks will ingest. There are obvious bad calls like cocaine or heroin, but what do we really know about the pharmaceuticals that are prescribed every day?
Even more frightening are the totally unregulated supplements. They range from headache remedies to improved sex life promises and everything in between, but now we have a newish category that is directly changing the way our brains work.
Should this scare us?